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Posted by Claire Whitmore
The weather’s warming up, the family vacations are planned and the kids are nearly out of school for the summer – what could be better? As the sun becomes more intense throughout the summer months, you might start to notice that it takes less and less time for your skin to start getting sunburnt while participating in outdoor activities. And while it’s always nice to get some Vitamin D and have glowing, radiant skin, the sun’s ultraviolet rays can be damaging to your skin if left unprotected. If you are planning a family vacation that involves traveling to a state where the sun’s ultraviolet rays are more intense, such as Florida, then you really have to think about young children and infants whose skin is at more risk for sunburn while outside. Being knowledgeable about how the sun and heat can damage your skin is the start of the best way to protect yourself and your loved ones. How Can the Sun Damage Your Skin? Although it’s hard to think...

Posted by Emily Pazel
As the new school year begins, the excitement of welcoming fresh faces and new beginnings fills the air. But before the bell rings on the first day, there's one important task to tackle – giving your classroom a good old-fashioned deep clean. Imagine walking into a sparkling, organized space where creativity and learning can thrive. With a little elbow grease and a dash of fun, you can transform your classroom into a pristine haven that both you and your students will love. So, let's dive into the ultimate guide to deep cleaning your classroom and start the year off right. Creating an Optimal Learning Environment A clean and organized classroom can significantly enhance student focus and engagement. When the environment is clutter-free and well-arranged, students are more likely to feel comfortable and ready to learn. Incorporate flexible layouts that allow for different teaching methods and activities. Movable furniture can be adjusted based on the day's les...

Posted by Claire Whitmore
Bullying is a widespread problem affecting millions of children across the United States, with more than one-third of children aged 6 to 17 having experienced it at least once in the past year. From school bullying to cyberbullying, the issue has only grown in recent years.  A survey conducted by The Child & Adolescent Health Measurement Initiative shows that bullying is much more prevalent in certain states than others. Using data from their 2022–2023 National Survey of Children’s Health, the team at PARequirements.com created a graphic highlighting the U.S. states with the highest rates of children who are bullied and those with the highest rates of children who bully others.  The National Survey of Children’s Health provides data on the percentage of children aged 6–17 who have either experienced bullying — meaning they were “bullied, picked on, or excluded by other children in the past 12 months” — or who have bull...

Posted by Claire Whitmore
As sugary sweet as it is crisp and refreshing, soda is a staple in American fridges for good reason. It’s easy to grab on the go, tastes great, and gives you a quick burst of energy. But for all its fizzy charm, overconsumption of soda has some sticky consequences. However, even though we know soda isn’t good for us, there’s no denying that the beverage holds a significant place in diets nationwide. While many adults are rethinking their soda habits these days, it’s easy to overlook just how much our kids are drinking. Even more interesting is how that number changes depending on where they live. In this report from PARequirements.com, we’ve cracked open the numbers to show you where kids are reaching for soda most often and what those patterns might reveal about their health. Click here to download the printable PDF version of the chart.   How Does Soda Affect Your Health? These days, we’re all aware that soda isn’t the ...

Posted by Claire Whitmore
According to the World Health Organization, “Measles is a highly contagious viral disease that affects individuals of all ages and remains one of the leading causes of death among young children globally.” Almost one in three children under the age of five who contract the disease will need to be hospitalized, highlighting the seriousness of this public health threat. But in the United States, since the COVID-19 pandemic, vaccination rates among kindergartners for all state-required vaccines, including the measles vaccine, have declined from 95% to 93%. As of the end of April, there have been 12 measles outbreaks in 2025 among children under the age of 5, with 23% of those affected requiring hospitalization. In comparison, 16 outbreaks were reported in all of 2024. Vaccination rates and the rates of exemptions granted vary across the 50 states, with the reasons for these discrepancies depending on many factors, including religion, misinformation, vaccine confidence, and ...